View Single Post
Old 09-14-2012, 07:49 AM   #983
jp_ottawa
Senior Member
Max Brawn
Points: 3,380, Level: 36 Points: 3,380, Level: 36 Points: 3,380, Level: 36
Activity: 5% Activity: 5% Activity: 5%
 
jp_ottawa's Avatar
 

Join Date: Dec 2010
Location: Ottawa, Canada
Posts: 736
Training Exp: 1 year
Training Type: Powerlifting
Fav Exercise: bench press
Reputation: 11032
jp_ottawa is a dedicated contributorjp_ottawa is a dedicated contributorjp_ottawa is a dedicated contributorjp_ottawa is a dedicated contributorjp_ottawa is a dedicated contributorjp_ottawa is a dedicated contributorjp_ottawa is a dedicated contributorjp_ottawa is a dedicated contributorjp_ottawa is a dedicated contributorjp_ottawa is a dedicated contributorjp_ottawa is a dedicated contributor
Default

Quote:
Originally Posted by BendtheBar View Post
Rock solid.
Thanks. I have gotten 315 before, but not at lower body weight.
It was interesting to try the Slingshot with board presses.
I had never done that before.
It's a bit like doing board presses in a bench shirt,
because you don't get a whole lot of action at the top of the lift.
Just forces you to stay tight and keep the elbows in.
It was an interesting session.
__________________
---------------------
"PRove the impossible"
jp_ottawa is offline   Reply With Quote