Muscle_G's Single-Ply/Raw Adventures
New training goals calls for a new training log.
If anyone was reading any of my other logs you will know that I was mainly a multi-ply lifter and I done some raw work. Well I have decided to switch to all single ply gear and raw on everything. This is a new atmoshpere to me so please follow along with me on this new adventure of mine. I will start posting my workouts Monday.
Also the meet I was getting ready for this weekend got cancelled, so as of right now I have no meets planned.
625/450/500 Multi ply
550/400/510 Single ply