Thread: Calf exercises
View Single Post
Old 09-13-2012, 05:44 PM   #5
TitanCT
Manlet of Malice
Max Brawn
Points: 10,355, Level: 67 Points: 10,355, Level: 67 Points: 10,355, Level: 67
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Aug 2010
Location: CT
Posts: 1,415
Reputation: 110787
TitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master member
Default

standing vs seated calf raises will hit different parts of your calf slightly harder than the other.
its also more important to come drop all the way into the stretch and contract as hard as you can to get as much range of motion as possible without breaking form, even if you dont get to a full calf contraction on the last few reps
TitanCT is offline   Reply With Quote