Thread: How do I start?
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Old 09-13-2012, 04:44 PM   #1
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New Brawn

Join Date: Sep 2012
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sabbath is off to a bad start
Default How do I start?

I just have decided to start lifting. Never done it before. What are some things that I need to do to start a lifting program? As of right now I just want to add some definition to my arms and legs and have my stomach in somewhat better shape. Where do I even start?
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