View Single Post
Old 09-13-2012, 07:32 AM   #10
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
Activity: 11% Activity: 11% Activity: 11%
 
5kgLifter's Avatar
Default

They are great for teaching form in the front squat because no grip is used which is how the hands should be utilised in the front squat as well, so, by the time you've mastered these and not using your hands, very little pressure is put on the hands when they're finally used.
__________________
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
5kgLifter is offline   Reply With Quote