View Single Post
Old 09-13-2012, 07:22 AM   #7
elijah
Senior Member
Uber Brawn
Points: 1,896, Level: 25 Points: 1,896, Level: 25 Points: 1,896, Level: 25
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Mar 2012
Posts: 324
Training Exp: 2
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Red meat & diet Rockstar
Reputation: 11492
elijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributor
Default

I thought the same thing, what the heck is a zombie squat? They have them on the YouTube. Its a front squat with the arms held straight out in front of you and the bar being held over the front of shoulders. At least that's what it looks like to me in the vids.
elijah is offline   Reply With Quote