205x7 - work set
back off bench work - 20 rep goal
205x6,6,6(18) - stay here next week
triceps overhead extension w/ ez curl bar - 30 rep goal
75x10,12,12(34) - move up 5 lbs next week
I decided to add another lift, I'm thinking I might not be doing enough work.
Wide grip bench
155x10,10,10(30) - move up 5 lbs next week
Everything went okay, I guess. Definitely a little sub par to what I was expecting on the bench as well as the back off bench. That's why I decided to add another lift today.