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Old 09-12-2012, 02:13 PM   #424
Beverly McD
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Join Date: Aug 2012
Posts: 530
Training Exp: Since 1987
Training Type: Powerlifting
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The last few weeks up to the meet are brutal on the body.
Rest and ice as much as possible G. It's usually better to be a little under- trained than it is to be a little over-trained when you hit a meet. Best of luck to you again!
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