Muscle_G's 2012 Powerlifting log
View Single Post
09-12-2012, 02:13 PM
Join Date: Aug 2012
Training Exp: Since 1987
Training Type: Powerlifting
The last few weeks up to the meet are brutal on the body.
Rest and ice as much as possible G. It's usually better to be a little under- trained than it is to be a little over-trained when you hit a meet. Best of luck to you again!
View Public Profile
Send a private message to Beverly McD
Find More Posts by Beverly McD