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Old 02-11-2010, 07:36 PM   #1
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
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Default My Interview With Tommy Jeffers

Interview With Hardcore Natural Bodybuilder Tommy Jeffers

Interview With Hardcore Natural Bodybuilder Tommy Jeffers | Muscle & Strength

Quote:
What is important to understand is that the basics have always, and will always continue to work just as good, if not better, than any complex, sophisticated training plan out there. In fact, if you read these crap magazines long enough, you will eventually run into a good article about every few months that is called "Back to the Basics" and the article is full of great info on how to simplify your training and get good results.
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