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Old 09-11-2012, 05:42 AM   #110
JordanK91
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Join Date: Feb 2012
Location: Ireland
Posts: 603
Training Exp: 2 - beginner
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: USN Muscle Fuel
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Quote:
Originally Posted by markievicz View Post
nice PR ,
in for the video of it!!


moving along nicely on the bench...
just go with smaller jumps of 2.5kg when moving up.

Will try get someone to video my next bench session..

Trying heavy CGBP to help build the triceps to assist bench..
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