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Old 02-11-2010, 05:47 PM   #19
Kpettitt
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Quote:
Originally Posted by jslep View Post
thanx guys for all the input. i'll take suggestions on healthy fats. i can't have nuts some where along the line i developed a nut allergie and now they make poop water. not good. used to be able to eat a little peanut butter still but i did that with some celery the other day with some bad results.
yeah... ewww..... lol no good! No nuts for you! you can always put a tbsp of walnut oil on a salad with chicken. Thats tasty! Or avocados....
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