Thread: Calf exercises
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Old 09-10-2012, 04:18 PM   #2
Bodybygamma
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The answer you seek isn't what movement to do, its what variation to do and how you perform it. Vary normal stance with, toes pointed in, toes poined out and keep pressure on your calves by raising on your tippie toes and not leting your heels touch the ground. Do this on all movements and your calves will grow.
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