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Old 09-08-2012, 10:21 AM   #20
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,815
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Make sure that bar is close to your shins with your hips in the right starting position. Also, you dip too low on the reps and you create upward momentum as you start to pull. Try to keep tight and sink only to the good leverage position, then focus on standing up while pulling the bar back to your body.

Also keep your arms straight. You are initiating pulls with bent arms, and as they straighten and get the slack out your hips rise.

Work on this for a few workouts and we'll see how it goes.
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