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Old 02-11-2010, 01:15 PM   #10
jslep
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Join Date: Nov 2009
Location: Minnesota
Posts: 4,751
Training Exp: 15 years
Training Type: Powerbuilding
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isn't it saying liftin is better than runnin even though both can build muscle, while runnin can be damaging (collision) weight lifting can help prevent ostioporosis. or something like that it was hard to understand. now i'm spent.
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