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Old 09-07-2012, 09:28 AM   #500
Rich Knapp
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,046
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
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Originally Posted by Mr.Silverback View Post
I've said this before and I'll say it again...I love how detailed your log is Rich! Always interesting to read!

Silverback Barbell
Thanks SB. I have had it drilled in my head by many very successfully bodybuilding people. (Ken Wheeler "Flex" one of them ) Your physique is only as detailed as the detail you put in.


My words;

"You can have every excuse in the world on why you look/looked like shit.
At the end of the day you only look/looked as good as the effort and detail you put in."
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