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Old 02-11-2010, 12:53 PM   #7
jhuse2
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Join Date: Oct 2009
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jhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good postsjhuse2 has made some very good posts
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So runners have weaker bones than that of a weight lifter. IS that right. Genetics have nothing to do with it. I can change my genetic bone density make up with the right exercise. Is there a excercise that change my hair color. Maybe this guy should have found an exercise to change his I.Q.
__________________
Exercise: . . . . . . . .Current/6 mon./12 mon.
SQUATS: . . . . . . . . . . 250/270/360
BENCH PRESS:. . . . . . . 175/200/275
DEAD LIFTS: . . . . . . . .255/300/435
OVERHEAD PRESS: . . . . 110/135/170


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