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Old 09-07-2012, 08:54 AM   #42
Chillen
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Join Date: Feb 2011
Location: Kansas
Posts: 1,908
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
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I have been absent from the forum due to a death in the family and my wife's illness. And, I would like to bring this thread back from the dead, and would ask for some support.

I was going to interview, Rich Knapp, a while back, and would like to interview him at this time. At the time Rich had agreed to be interviewed, and I will get the questions posted so he can take the time to answer them, I appreciate his time.

Rock on Brothers and Sisters. We need to work together and know one another so we can provide the best support in the business.



Don
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Age: 53

After losing 40+ unwanted lbs:

At 152/154lbs:


At 162-168:
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