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Old 09-06-2012, 08:13 PM   #25
jaymax
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Join Date: Jan 2012
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Thanks for the support and input guys!

Declines 260 x 5x8
Rows 205 x 5x8
Hack Squats 130 x 5x8 (Back was too tweaky for back squats)
Laterals 35 x 3x10
Seated Calves 150 x 3x15

Deload week. Just going light on everything...doesn't necessarily mean easy though. Reps are a pain

Last edited by jaymax; 09-06-2012 at 10:05 PM.
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