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Old 09-06-2012, 07:02 PM   #2
Bodybygamma
Strongman/Powerlifter
Max Brawn
Points: 13,632, Level: 75 Points: 13,632, Level: 75 Points: 13,632, Level: 75
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Join Date: Nov 2009
Location: NYC
Posts: 3,499
Training Exp: 3+years PL/SM Comps
Training Type: SFW!
Fav Exercise: DEATH-LIFT
Fav Supp: Muscle-Juice/MonsterRehab
Reputation: 104098
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Default Training Plan for November 18 IPA NATIONALS (Powerlifting Meet)

Here is the entry:

http://www.ipapower.com/pdf/2012/201...LS%20ENTRY.pdf

Here is the location at which it will take place:

http://www.yorkbarbell.com/

Here are the Men's Amateur Junior's records I wish to take:

http://ipapower.com/WR/M242.htm

http://ipapower.blogspot.com/2011/12...ion-world.html

Here is the plan:
Well the plan is attached, so we shall see.
Attached Images
File Type: pdf Epic Of Gilgamesh - Training Plan by Bodybygamma.pdf (328.0 KB, 109 views)

Last edited by BendtheBar; 09-07-2012 at 02:19 PM.
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