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Old 09-06-2012, 06:55 PM   #25
wesrman
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Join Date: Feb 2011
Location: Canada
Posts: 818
Training Type: Bodybuilding
Fav Exercise: Chin Ups
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Im doing an upper lower split mostly and i have managed to increase the volume so im happy about that. idk if u remember i was doing very low volume due to severe fatigue.
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