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Old 09-05-2012, 08:02 PM   #608
mr_bigmuscles
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Join Date: Jul 2012
Location: Michigan
Posts: 548
Training Exp: about a year
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: meat
Reputation: 13346
mr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributor
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Quote:
Originally Posted by Jen View Post
Sep 5, 2012

OHP
45 2X5
50 X3
65 X5
75 X3
85 fatigue = 5
** almost failed on #3, I got super pissed, fought it up, cussed it out and put it up 2 more times, lol

CGBP
65 2X5
95 3X5

BB Row
95 2X5
115 2X5
135 2X5
Strong work on the pressing! OHP is a boss lift
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