Originally Posted by The Freak on Wheels
Thats were the tape measure comes in. I'm NOT saying a pound of feathers weight less than a pound of stones, just the same mass of fat weights less than the same mass of muscle.
Agreed. we are on the same page.
Originally Posted by 5kgLifter
This is exactly how I ended up looking like I was losing weight whilst actually gaining weight with lean mass and dropping some bodyfat (not much of the latter, didn't have much to drop)...I got slimmer and heavier at the same time.
I would rather have the muscle density than the fat bloat! I will gladly trade muscle weight for fat any day of the week.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
Last edited by bamazav; 09-05-2012 at 01:29 PM.