Originally Posted by The Freak on Wheels
Thats were the tape measure comes in. I'm NOT saying a pound of feathers weight less than a pound of stones, just the same mass of fat weights less than the same mass of muscle.
Agreed. we are on the same page.
Originally Posted by 5kgLifter
This is exactly how I ended up looking like I was losing weight whilst actually gaining weight with lean mass and dropping some bodyfat (not much of the latter, didn't have much to drop)...I got slimmer and heavier at the same time.
I would rather have the muscle density than the fat bloat! I will gladly trade muscle weight for fat any day of the week.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Last edited by bamazav; 09-05-2012 at 02:29 PM.