Originally Posted by themaster2981
I too want to cap my body weight, but on the contrary, I want to gain size at the same time. I am 5.10 and 205 lbs. I see people who are lighter (as low as 175 lbs) than me but have ripped muscles, unlike me.
Isn't your goal powerlifting? If so, ripped muscles are the last thing you should be focussing on anyway