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Old 09-04-2012, 01:55 PM   #36
repo
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Join Date: Aug 2012
Location: Nevada
Posts: 17
Training Exp: 2
Training Type: Get In Shape
Fav Exercise: deadlift
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repo has made some good postsrepo has made some good postsrepo has made some good postsrepo has made some good postsrepo has made some good postsrepo has made some good postsrepo has made some good postsrepo has made some good posts
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i liked it because it was a good alternative to both 5x5 or 3x5x1 a happy medium . were i wont kill my lower back but still gain size and strength
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