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Old 09-02-2012, 02:22 PM   #9
WilldBill88
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Join Date: Jun 2012
Location: United States, Oregon
Posts: 1,418
Training Exp: 2 Years
Training Type: Powerbuilding
Fav Exercise: Deadlift
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Thanks for the replys guys.

I'd say I'm getting atleast 3,000 calories a day. As far as protein, probably not as much as I could be getting. Unfortunitly I havent been able to afford protein powder for a little while. Most my protein comes from milk, eggs and meats throughout the day. For sleep, I usually get 7 hours of sleep on average and once in awhile I'll take naps during the day.

@BtB, I'll seriously consider trying the 20 rep goal routine. I think I want to continue my current program for atleast 1 more month then, go from there.
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