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Old 09-02-2012, 06:51 AM   #7
bamazav
Bigger, Stronger, BAMA!
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Join Date: Nov 2010
Location: Virginia Beach, VA
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Fav Exercise: Squats
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Was reading a Louie Simmons article just last night. He advocates tricep work as an assist to the bench. Just a thought. I think BTB and Swede also makes some valid points too. Don't stress, just keep working. If it is any consolation, if we took a poll, the large percentage of those on this site would tell you that OHP is probably their weakest lift. Small muscles pushing big weight is hard. Keep at it my friend.
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