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Old 09-02-2012, 06:44 AM   #9
bamazav
Bigger, Stronger, BAMA!
Max Brawn
 
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 5,211
Training Exp: 8
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
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Never shared mine. I believe it is the hardest lesson to learn.

Patience!

Muscles are not built over night. If you rush things, you will get fat or get hurt. Lift right, eat right, sleep right and be patient. "If you build it, they will come!" (my paraphrase. Brownie points for movie and who this is talking about.)
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David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

Getting focused to get better.

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified

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