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Old 09-01-2012, 03:55 PM   #9
Wolfbaron
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Wolfbaron has made some very good postsWolfbaron has made some very good postsWolfbaron has made some very good postsWolfbaron has made some very good postsWolfbaron has made some very good postsWolfbaron has made some very good postsWolfbaron has made some very good postsWolfbaron has made some very good postsWolfbaron has made some very good postsWolfbaron has made some very good postsWolfbaron has made some very good posts
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Quote:
Originally Posted by BendtheBar View Post
Enjoyed that quote.

Solid workout. What back exercises do you normally use?
I usually incorporate rackpulls and seated rows in my back routine, i think i would've fainted if i did them that day the more i think about it lol my legs are still wobbly

on another note: I'm taking a rest this weekend. Body is sore all over, i was surprised at my biceps being sore from that workout
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