Originally Posted by BendtheBar
Enjoyed that quote.
Solid workout. What back exercises do you normally use?
I usually incorporate rackpulls and seated rows in my back routine, i think i would've fainted if i did them that day the more i think about it lol my legs are still wobbly
on another note: I'm taking a rest this weekend. Body is sore all over, i was surprised at my biceps being sore from that workout