Originally Posted by emekajokammor
Thanks Bam! Whats your back issue, if you don't mind me asking?
I had my L5-S1 disc repaired in 96. It is aggravated about once a year. This year it was the ton of driving and sitting I have been doing. I need a few weeks to do nothing, but that isn't going to happen, so I just do my physical therapy and lay off of anything that compresses or strains the lower back.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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