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Old 08-30-2012, 03:42 PM   #22
WilldBill88
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Join Date: Jun 2012
Location: United States, Oregon
Posts: 1,415
Training Exp: 2 Years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Food
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I'm personally following Reg Park's 5x5 routine, I'm only about 3 months in but, my numbers are going up and seeing some muscle gains as well. Everyone here has great advice to give and I'm sure whatever 5x5 program you choose will produce results.
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