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Old 08-30-2012, 09:00 AM   #4
Shorts
Hulk Smash!
Max Brawn
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Join Date: Aug 2012
Location: Charlotte, NC
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Cold only for your back!! 20 minutes on 1 hour off.

Any kind of cold pack will work, if you need to keep it in place I found the ace bandage used as a wrap works well!
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