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Old 08-30-2012, 08:23 AM   #3
kitarpyar
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Quote:
Originally Posted by Rich Knapp View Post
Fantastic.

He actually looks in good shape even in the 1992 snap. Wonder whether his lifting journey has been a bit longer than 20 years.


Quote:
Originally Posted by Rich Knapp View Post
This is why I stress taking pics. You yourself don't see changes or your progress.
Yes. Anyone interested in physique building should keep that record.

Not only do you "see" the changes, they can actually be motivational. At least, for me, that's how it works. When I feel that I am not progressing, a look at the "before" snap (it was not intended as a "before" snap then, lol, but I have it, and it serves to remind me where I started) - taken few days prior to entering a gym - reminds of how much progress I have already made, and what I am capable of doing if I get my focus right.
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