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Old 08-30-2012, 08:05 AM   #2
MC
Six Million Dollar Man
Max Brawn
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Join Date: Jan 2011
Location: The Legion of Doom
Posts: 2,208
Training Exp: 2-3
Training Type: General Fitness
Fav Exercise: Posing
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MC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beast
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Quote:
Originally Posted by Rich Knapp View Post
One of the most dedicated drug free guys out there. Jeff Alberts.
He looks great!

Quote:
Originally Posted by Rich Knapp View Post
So if you think without drugs you will look like a hulk in 1-2 years, your kidding yourself and wasting your time.


This is why I stress taking pics. You yourself don't see changes or your progress. Heres a guy that keep a pic from 20 years ago so he could replicate same close, do the same lift.
I think most people really understand this, which is why many DO use. I get the overall point, but I would hesitate to emphasize the 20 years of hard work because that is a long time to delay gratification. If I thought it would take me 20 years to get the size I have now, I may have made different choices.

That said, I'd very much be interested in seeing more of his progress pics to see reinforce how much muscle can be gained naturally over a period of time (2 years, 5 years, 10 years, 20 years).
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