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Old 08-29-2012, 06:41 PM   #14
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,910
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
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Quote:
Originally Posted by jaymax View Post
Deads 435 x 5,3,2, 335 x 10x5


Was on vacation and went to an out of town gym. They said I could deadlift (yay). Didn't feel like trying for a PR on my deadlift on vacation so did Pavel's Bear program instead and liked it. May switch to this for a while, building to a top set of 5. The backoff 5's are so explosive once I get the bar to my knees that it's like speed work which I feel might be beneficial. Deadlifts have me stumped right now.
Been a long time since I read about that one. I'm going to have to Google.

What's you best deadlift?
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