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Old 08-29-2012, 06:31 PM   #1
repo
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Join Date: Aug 2012
Location: Nevada
Posts: 17
Training Exp: 2
Training Type: Get In Shape
Fav Exercise: deadlift
Fav Supp: food lol
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repo has made some good postsrepo has made some good postsrepo has made some good postsrepo has made some good postsrepo has made some good postsrepo has made some good postsrepo has made some good postsrepo has made some good posts
Default 5x5 or 5/3/1 routine

i am ending my diet stage in a few weeks and want to start fresh. I have been doing some home work on both routines and wanted some advise from folks who have done either routine . thank you
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