Hows that go Steve? Oh yea, Geezers Rock.
These kids have never seen me when I was in my best shape.
I may be older, but I've got something they don't have, muscle memory. I keep ramping up my intensity about every 6 weeks. Right now I'm feeling pretty darn good. I'm pretty sure I could pull 300 on my deads for at least a rep. Maybe I'll just do that Monday.