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Old 08-27-2012, 07:23 PM   #16
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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August 27th, 2012

Back to normal today. Felt focused and had no headache. A little hungry during my workout but no big whoop.

8:00 am - Whey protein in coffee, 24 ounces.
11:00 am - Whey protein in coffee, 24 ounces.
1:00 pm - Whey protein in water, 16 ounces.
Workout - One scoop of Hydramino in 16 ounces of water.
Post-workout - Workout - One scoop of Hydramino in 16 ounces of water.
5:30 pm - Beef and onion covered in a garlic butter sauce, topped with cheddar cheese. One scoop of Hydramino in 16 ounces of water.
Snack - Almonds with a couple Hydramino drinks.
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