Thread: Just Train
View Single Post
Old 08-27-2012, 08:00 AM   #37
Shorts
Hulk Smash!
Max Brawn
Points: 3,912, Level: 39 Points: 3,912, Level: 39 Points: 3,912, Level: 39
Activity: 2% Activity: 2% Activity: 2%
 
Shorts's Avatar
 

Join Date: Aug 2012
Location: Charlotte, NC
Posts: 908
Training Exp: 5
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: FOOD, nom nom
Reputation: 49225
Shorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machine
Default

Not sure yet, haha ... there are a bunch in the area around the time that I am looking at so I gotta look some more and see what catches my eye.

Not much to report this weekend, just took it easy and got some other things done that have been on the to-do list. Here is Friday's workout though:

8.24

Jump rope and active stretching

Pullup
warmups
BW+10 x 5,5,9

Bent Row
225 x 6 x4

DB Bench Press (Paused)
70's x 12,12

Machine Flyes (Paused)
105 x 15,15

Rack Pullup
BW+45 x 6 x5
__________________

Class I Total @ 198: 525/335/600 (1460)

"No citizen has the right to be an amateur in the matter of physical training.... What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates
Shorts is offline   Reply With Quote