Originally Posted by BendtheBar
Good to see those consistent weight additions. Keep hard at it.
squat@107kg 5/5/5 +5kg
the squats where more like 5sets did 2 sets at 102kg then relized this was to easy then did 3 sets at 107kg i forgot to add the weight increase from last workout,so including warm up sets it was alot of squats to day and it felt good feeling strong feel like i could use 10kg increases on squats and deadlifts.