Originally Posted by MattShadows
In few weeks I start probably paleo style diet, but I am affraid a little, because i train sometimes twice a day (bjj and lifting). I dont know how my organism survive through so many training sessions without carbs like a rice, pasta, oatmeal etc. ;/ Thx for reply
With MMA, thats alot of calories expenditure, not sure if paleo style is really needed.