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Old 08-23-2012, 11:46 AM   #1416
bruteforce
The Gristle Eating Giant
Max Brawn
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Join Date: Jul 2011
Location: BeStrong IL
Posts: 6,002
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
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bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!
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Thanks folks. Diet got out of control Tuesday night, but at least I seem healed up now.

Deadlift
135 x 7
225 x 5
315 x 3
365 x 1
420 x 6 triples PR

Squat
135 x 5
185 x 3
225 x 1
225 x 6
225 x 5
225 x 6 - better depth this week, + 2 reps

High Pull
245 x 5 singles, 30 seconds between reps
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Anastas Dimitar Martin
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