I'm on IF now for couple weeks. I feel stronger, I'm breaking my PR everyday, my weight is still the same. What changed, I feel, I'm bigger a little, but as an endomorfph I probably gained a lot of water. I really dont look better on my stomach line. I see veines on shoulders, tricep, but my stomach is (I think) bigger.
I would like to know ur opinions about it. I suppose that because of larger carbs intake I feel more fatty than I really am. On low carb i felt great, but i hated doing meal every 3-4 hour...