Thread: Love handles
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Old 08-23-2012, 10:07 AM   #3
Rich Knapp
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Quote:
Originally Posted by noclue View Post
I am not fat by any means but do find that I have a love handle on each side. Which exercises would be good for me to eliminate these?
Your nutrition. There NO such thing as exercise spot reduction for fat. Sorry.

IF your doing sit ups instead of crunches your building your hip flexers not abbs. This will push the love handle areas out more.
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