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Old 08-23-2012, 10:10 AM   #26
Junior Member

Join Date: Aug 2012
Location: Poland
Posts: 7
Training Type: Wendler 531
Fav Exercise: Deadlift, Front Sq, Clean
Fav Supp: Jack3d
Reputation: 10
MattShadows is off to a bad start

Clean and Jerk! definitely, the second could be olympic back squat
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