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Old 08-22-2012, 06:09 PM   #720
Fazc
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Now we're on the same page

Quote:
Originally Posted by jaymax View Post
I like the point you made though. You have to pick movements that augment YOUR movement pattern.
Yeah absolutely, it's something that sounds very obvious but it really rang home this past couple months for me.

From now on for me it'll be mostly as simple as bench close and squat wide.
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