View Single Post
Old 08-22-2012, 03:56 PM   #718
Fazc
Senior Member
Max Brawn
 

Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
Reputation: 420568
Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!
Default

Quote:
Originally Posted by jaymax View Post
Same for me with the squats...incorporating more ham and tri-dominant movements might not be right "for me". That's all I was getting at
I never said otherwise Jay. The only point I made was that the singles took my CGBP up to 140kg back in 2006. I think you took that to mean I was recommending CGBP, but at the time I was a raw lifter and only ever benched with a close grip. I was just telling you what could be achieved with a singles+back off approach to the main lift, as you requested.

That's what I meant when I said you were projecting WSB into my answer, we were discussing singles+back offs as you were asking about it. That's what my answer was related to, nothing to do with WSB or tri/ham focus.
Fazc is offline   Reply With Quote