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Old 08-22-2012, 11:04 AM   #711
jaymax
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Just curious about your band tension Faz. I may be way off here since I've never done it but doesn't westside use more like 10% or so on band tension or am I mistaken? Perhaps I'm thinking of added band tension on a ME exercise I don't know. How'd you arrive at 15-30% band tension?
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